EMDR Therapy In ConnecticuT, Rhode Island And Massachusetts

EMDR is Eye Movement Desensitization and Reprocessing therapy. It has been around for over 30 years and is based in research as an effective, accelerated treatment for trauma and a wide range of other diagnoses and issues.

EMDR uses bilateral stimulation of the brain through eye movement, audio, or tappers to assist your own brain in reprocessing negative events and beliefs. Similar to the processing our brain does during REM sleep, EMDR targets maladaptive memories and negative thoughts to add new information, new associations, and new beliefs.